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As a new rotuine imma go.thru the machines atleast 3 sets each at 12 reps low weights just to change it up and lets see how it goes

Back to work and at the gym lets do this its been a struggle since losing the initial desired pounds I’m stuck at a plateau and getting discouraged… need some more motivation and rain to keep going besides the obvious #fitness #healthy #physical #gym

Back to work and at the gym lets do this its been a struggle since losing the initial desired pounds I’m stuck at a plateau and getting discouraged… need some more motivation and rain to keep going besides the obvious #fitness #healthy #physical #gym

Omg …

Omg …

Hey got top 40

Hey got top 40

Lined up with my sciko buddies reppin #granturismocustomnyc #granturismoautoclub all day every day

Lined up with my sciko buddies reppin #granturismocustomnyc #granturismoautoclub all day every day

Not bad consolation for my tire threading out… 1st place scion … :) also got to meet some cool new peeps too…  on the way home to get done rest for tomorrows autism show in toms river

Not bad consolation for my tire threading out… 1st place scion … :) also got to meet some cool new peeps too… on the way home to get done rest for tomorrows autism show in toms river

Dat backside

Dat backside

One sexy FR-S… #sogood #sofresh #yeabuddy #scion #scionfrs #frs #ft86

One sexy FR-S… #sogood #sofresh #yeabuddy #scion #scionfrs #frs #ft86

Pool party..before I get home

Pool party..before I get home